{"id":1003097,"date":"2016-07-08T16:17:28","date_gmt":"2016-07-08T14:17:28","guid":{"rendered":"http:\/\/wordpress4.local\/2016\/07\/08\/3-restos-de-salades-a-montreal-pour-manger-leger-cet-ete\/"},"modified":"2020-07-08T01:12:07","modified_gmt":"2020-07-07T23:12:07","slug":"3-restos-de-salades-a-montreal-pour-manger-leger-cet-ete","status":"publish","type":"post","link":"https:\/\/www.prevel.ca\/fr\/blogue\/3-restos-de-salades-montreal-pour-manger-leger-cet-ete","title":{"rendered":"3 restos de salades \u00e0 Montr\u00e9al pour manger l\u00e9ger cet \u00e9t\u00e9!"},"content":{"rendered":"\n

Qui dit mercure \u00e0 la hausse dit repas l\u00e9gers, frais et ensoleill\u00e9s. C\u2019est pourquoi nous sommes partis \u00e0 la chasse aux meilleures salades : celles qui craquent sous la dent, surprennent par leur composition et bourrent de vitamines! Notre choix s\u2019est arr\u00eat\u00e9 sur deux restos au centre-ville dont la r\u00e9putation n\u2019est plus \u00e0 faire, de m\u00eame qu\u2019une nouvelle oasis de fra\u00eecheur en plein c\u0153ur de Shaughnessy Village. <\/span><\/p>\n\n\n\n

Mandy\u2019s : la reine de la verdure <\/span><\/h2>\n\n\n
\"Prevel_Mandys-resto-montreal\"
Mandy’s propose une vari\u00e9t\u00e9 \u00e9tonnante de salades maison et \u00e0 faire soi-m\u00eame.<\/figcaption><\/figure>\n\n\n\n

Il y a une dizaine d\u2019ann\u00e9es, Mandy Wolfe concoctait des cr\u00e9ations feuillues au fond d\u2019une boutique de v\u00eatements \u00e0 Westmount. Aujourd\u2019hui, avec sa s\u0153ur Rebecca, \u00e9galement sa partenaire d\u2019affaires, elle poss\u00e8de 3 succursales Mandy\u2019s dans la m\u00e9tropole. <\/span><\/p>\n\n\n

\"Prevel-blogue-montreal-restos-mandys\"
Le restaurant Mandy’s poss\u00e8de 3 succursales \u00e0 Montr\u00e9al et Westmount. <\/figcaption><\/figure>\n\n\n\n

Leur menu, compos\u00e9 d\u2019un \u00e9ventail all\u00e9chant de salades maison et \u00e0 faire soi-m\u00eame, se caract\u00e9rise par une vari\u00e9t\u00e9 d\u2019ingr\u00e9dients frais, sains et nutritifs.   <\/p>\n\n\n\n

\u00ab <\/span>Chez Mandy\u2019s, nous offrons de la fra\u00eecheur dans un bol. Croquante, color\u00e9e et prot\u00e9in\u00e9e, c\u2019est ce qui d\u00e9finit une salade parfaite! \u00bb<\/strong><\/em><\/span> Jackie, chef d\u2019\u00e9quipe chez Mandy\u2019s de la rue Crescent.<\/p><\/blockquote>\n\n\n\n

Assises autour d\u2019une jolie table de bois et entour\u00e9es d\u2019objets aux accents r\u00e9tro, nous avons dit oui-je-le-veux \u00e0 Mandy\u2019s tout de suite apr\u00e8s avoir vu d\u00e9ambuler notre serveuse, les bras charg\u00e9s de g\u00e9n\u00e9reuses salades pr\u00e9sent\u00e9es dans de magnifiques bols en c\u00e9ramique.  <\/span><\/p>\n\n\n

\"resto_mandys_prevel_blogue\"
Note parfaite pour le Wolfe Bol!<\/figcaption><\/figure>\n\n\n\n

Note parfaite pour le Wolfe Bol, une harmonie de saveurs compos\u00e9e de laitue, de riz brun, de roquette, de chou fris\u00e9, de tomates cerises, de noix de Grenoble, d\u2019avocat et de graines de s\u00e9same. Un m\u00e9lange juste assez rassasiant, pr\u00eat \u00e0 rivaliser avec des versions plus prot\u00e9in\u00e9es, comme la salade B\u00fbcheron au bacon, \u00e0 la dinde et au poulet. <\/span><\/p>\n\n\n

\"\"
Biscuits frais du jour de chez Mandy’s!<\/figcaption><\/figure>\n\n\n\n

Comptoir pr\u00eat-\u00e0-manger, jus maison et d\u00e9licieux biscuits cuits tous les jours sur place viendront  compl\u00e9ter votre exp\u00e9rience verte chez Mandy\u2019s.  <\/span><\/p>\n\n\n

\"Mandys-resto-montreal-blogue-prevel\"
Le comptoir pr\u00eat-\u00e0-manger de Mandy’s offre des produits frais et biologiques.<\/figcaption><\/figure>\n\n\n\n

Crudessence : les vertus du cru  <\/span><\/h2>\n\n\n
\"crudessence-montreal\"
Bien implant\u00e9e \u00e0 Montr\u00e9al, Crudessence offre une cuisine crue \u00e0 la fois go\u00fbteuse et diversifi\u00e9e.<\/figcaption><\/figure>\n\n\n\n

Vous l\u2019aurez devin\u00e9 : chez Crudessence, la majorit\u00e9 des plats offerts sont faits \u00e0 partir d\u2019ingr\u00e9dients crus, question de garder toute la saveur et les nutriments des aliments. Ancr\u00e9e dans le paysage montr\u00e9alais depuis pr\u00e8s de 10 ans, Crudessence est n\u00e9e de la volont\u00e9 de Mathieu Gallant et David C\u00f4t\u00e9 de faire conna\u00eetre l\u2019alimentation vivante. <\/span><\/p>\n\n\n

\"Prevel_Crudessence\"
Plats pr\u00e9par\u00e9s ou \u00e0 emporter, livre de recettes: bien plus qu’un simple restaurant v\u00e9g\u00e9tarien.<\/figcaption><\/figure>\n\n\n\n

Le resto de la rue McKay s\u00e9duit d\u2019abord par une d\u00e9co moderne agr\u00e9ment\u00e9e de tableaux faits de mat\u00e9riaux recycl\u00e9s. C\u00f4t\u00e9 bouffe, la carte bien fournie regorge de mets artisanaux \u00e0 la fois biologiques, v\u00e9ganes et sans gluten.<\/span><\/p>\n\n\n\n

La salade Crudessence ne nous a pas d\u00e9\u00e7ues. D\u2019abord par la d\u00e9licatesse de sa pr\u00e9sentation, mais aussi par ses pousses bio, ses morceaux d\u2019avocat bien m\u00fbr, ses rubans de betterave et sa d\u00e9licieuse vinaigrette faite de citron et d\u2019herbes fra\u00eeches. Avec un cocktail \u00e0 base de betterave, c\u2019est le duo parfait pour vous donner un <\/span>boost d\u2019\u00e9nergie et de vitalit\u00e9 pour l\u2019\u00e9t\u00e9!<\/p>\n\n\n

\"crudessence-prevel-blogue-montreal\"
La salade Crudessence est aussi belle que savoureuse<\/figcaption><\/figure>\n\n\n\n

Crudessence, c\u2019est beaucoup plus qu\u2019un simple resto v\u00e9g\u00e9 : vous y trouverez une ligne de petits plats \u00e0 emporter, de m\u00eame qu\u2019un livre de recettes simples, go\u00fbteuses et magnifiquement illustr\u00e9es.  <\/span><\/p>\n\n\n

\"crudessence-montreal-prevel-blogue\"
Les pousses et les l\u00e9gumes biologiques composent les salades de Crudessence.<\/figcaption><\/figure>\n\n\n\n

Bar Sant\u00e9 Goji : un esprit sain dans un corps sain <\/span><\/h2>\n\n\n
\"Prevel_Godji\"
Bar Sant\u00e9 Goji est une v\u00e9ritable oasis de fra\u00eecheur en plein coeur de Shaughnessy Village.<\/figcaption><\/figure>\n\n\n\n

Direction Shaughnessy Village au Bar Sant\u00e9 Goji, petit bijou bio annex\u00e9 au centre AmenZoneFitness depuis maintenant un an. Le comptoir, lumineux et \u00e9pur\u00e9, est la halte des sportifs souhaitant faire le plein d\u2019anti-oxydants ou de petites douceurs sans gluten apr\u00e8s l\u2019effort. Cette nouvelle destination sant\u00e9 a m\u00eame un partenariat avec Crudessence qui fournit une gamme de repas pr\u00eats \u00e0 d\u00e9guster toutes les semaines.  <\/span><\/p>\n\n\n\n

\u00ab <\/span>Vous \u00eates ce que vous mangez. C\u2019est notre devise! Ici, tout est fait maison \u00e0 base de super aliments 100 % sant\u00e9. \u00bb<\/strong><\/em><\/span> Bruna, employ\u00e9e du Bar Sant\u00e9 Goji.<\/p><\/blockquote>\n\n\n

\"Prevel_Godj\"
La salade Goji propose un m\u00e9lange \u00e9quilibr\u00e9 et savoureux \u00e0 base de kale, de graines et de fruits.<\/figcaption><\/figure>\n\n\n
\"Prevel_Godji\"
Crudessence offre aussi de petites bouch\u00e9es gourmandes… de leur cru!<\/figcaption><\/figure>\n\n\n\n

Nous avons ador\u00e9 la simplicit\u00e9 et l\u2019\u00e9quilibre des saveurs de la salade Goji, combinant l\u2019acidit\u00e9 du kale, la fra\u00eecheur de la pomme, du persil, du concombre et de l\u2019avocat, de m\u00eame que le croquant des graines de chanvre et de citrouille. <\/span><\/p>\n\n\n

\"Prevel_Godji\"
En plus de la salade Goji, les jus frais ne d\u00e9cevront pas les amateurs de saveurs et de fra\u00eecheur.<\/figcaption><\/figure>\n\n\n\n

Quoi de mieux que de marier ce <\/span>mix de super aliments \u00e0 des jus soigneusement pr\u00e9par\u00e9s devant nous par la sympathique Bruna : le Hy\u2019drade \u00e0 base de framboise, sirop d\u2019\u00e9rable et eau d\u2019\u00e9rable et le Bloody Antioxy fait de betteraves (encore!), grenade, raisin et concombre.<\/p>\n\n\n\n

Mandy\u2019s<\/a><\/span><\/h4>\n\n\n\n

2067, rue Crescent
Centre-ville   
(514) 419-0779<\/a><\/p>\n\n\n\n

Crudessence <\/a><\/span><\/h4>\n\n\n\n

2157, rue Mackay
Centre-Ville
(514) 664-5188<\/a><\/span><\/p>\n\n\n\n

Bar Sant\u00e9 Goji <\/a><\/span><\/h4>\n\n\n\n

1972, rue Sainte-Catherine Ouest
Shaughnessy Village<\/span>
(514) 932-2332<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Qui dit mercure \u00e0 la hausse dit repas l\u00e9gers, frais et ensoleill\u00e9s. C\u2019est pourquoi nous sommes partis \u00e0 la chasse aux meilleures salades : celles qui craquent sous la dent, surprennent par leur composition et bourrent de vitamines! Notre choix s\u2019est arr\u00eat\u00e9 sur deux restos au centre-ville dont la r\u00e9putation n\u2019est plus \u00e0 faire, de m\u00eame…<\/p>\n","protected":false},"author":24,"featured_media":1003100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1003097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\n3 restos de salades \u00e0 Montr\u00e9al pour manger l\u00e9ger cet \u00e9t\u00e9! - Pr\u00e9vel<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les restaurants Mandy\u2019s, Crudessence et Bar Sant\u00e9 Goji offrant des salades et un menu sant\u00e9 dans le centre-ville et Shaughnessy Village \u00e0 Montr\u00e9al. \u00a0\u00a0\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevel.ca\/fr\/blogue\/3-restos-de-salades-montreal-pour-manger-leger-cet-ete\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 restos de salades \u00e0 Montr\u00e9al pour manger l\u00e9ger cet \u00e9t\u00e9! 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