{"id":1004268,"date":"2017-04-26T20:04:06","date_gmt":"2017-04-26T18:04:06","guid":{"rendered":"http:\/\/wordpress4.local\/2017\/04\/26\/koa-lua-downtowns-best-poke-restaurant\/"},"modified":"2020-07-08T01:07:42","modified_gmt":"2020-07-07T23:07:42","slug":"koa-lua-downtowns-best-poke-restaurant","status":"publish","type":"post","link":"https:\/\/www.prevel.ca\/en\/blog\/koa-lua-downtowns-best-poke-restaurant","title":{"rendered":"Koa Lua: Downtown\u2019s Best Poke Restaurant"},"content":{"rendered":"\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">After opening Biiru, Escondite and Habanera, the four entrepreneurs behind these successful restaurants, Benjamin Bitton, Yossi Ohana, Moti Meslati and Yann Levy, are now offering restaurant-goers a colorful trip to the Pacific. With two locations in downtown Montreal, Koa Lua serves delicious Poke (pronounced &#8220;po-kay&#8221;), a Hawaiian specialty sure to delight all raw fish lovers! What started out as a casual walk down Sainte Catherine Street turned into a delightful culinary experience that left us charmed and inspired.<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/poke-montreal.jpg\" alt=\"poke-montreal-prevel-blogue\" class=\"wp-image-1003930\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/poke-montreal.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/poke-montreal-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Koa Lua welcomes you in a cheerful atmosphere filled with bright colors.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">A new approach to fish<\/span><\/h3>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">For fish lovers and newcomers to Hawaiian cuisine, it\u2019s best to start with a quick description!<\/span><\/p>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">A common dish on these Pacific islands, the poke fish is somewhere between the Japanese Chirashi (bowl of rice with fish and vegetables) and the Peruvian ceviche, a raw fish salad marinated with lemon. The term &#8220;poke&#8221;, which means &#8220;dice&#8221;, could therefore be called a fish salad. A recipe that lends itself to all influences and inspirations! At Koa Lua, you\u2019ll also enjoy Japanese ingredients subtlety mixed with Mexican jalapenos or Mediterranean aioli; it\u2019s a global menu by any standard\u2026<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/resto-poke-montreal.jpg\" alt=\"resto-poke-montreal\" class=\"wp-image-1003932\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/resto-poke-montreal.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/resto-poke-montreal-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>You feel like you\u2019re in a retro surf shop by the beach.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">An evocative style<\/span><\/h3>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">Enter Koa Lua, the &#8220;brave warrior&#8221; in old Hawaiian, and you\u2019ll be instantly transported into a retro atmosphere filled with pop references. You almost expect to see Tom Selleck and his iconic mustache walk around the corner! The atmosphere is colorful, cheerful, and conducive to forgetting the winter weather outside! The electric blue walls are covered in island motifs, from a portrait of Elvis to a surfboard, there\u2019s plenty to remind us of the Aloha states\u2019 many traditions&#8230;<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1755.jpg\" alt=\"resto-koa-lua-montreal\" class=\"wp-image-1003934\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1755.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1755-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>While fish is the main attraction, Koa Lua also offers several very tempting vegetarian options.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">For Poke, the inspirations come from all over<\/span><\/h3>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">Koa Lua offers a dozen poke recipes which, as we mentioned, taste like they are sent directly from the heavens of Hawaii and the rest of the Pacific Basin&#8230;<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1752.jpg\" alt=\"koa-lua-montreal\" class=\"wp-image-1003936\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1752.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1752-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Recipes with widespread inspirations make for tasty poke-bowls.<\/figcaption><\/figure>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">California was the first to welcome the transoceanic migration of this cuisine, adding spice with its peppers and different kinds of mayonnaise. Japan adds the crunch of tempura or tobiko, the marine flavors of nori or even some wasabi&#8230; In short, the chefs at Koa Lua have been inspired from all over the world!<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1759.jpg\" alt=\"restaurant-poke-koa-lua-montreal\" class=\"wp-image-1003938\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1759.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1759-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Koa Lua offers several iced teas and fruit juices to accompany these exotic dishes.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">A healthy dish<\/span><\/h3>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">The rice and fish aren\u2019t everything, and the poke at Koa Lua contains lots of vegetables, fruits and aromas that are not only delightful but contain all the right nutrients required in a healthy and balanced meal. Green papaya, khaki, cucumber, avocado, edamame, mint, coriander, ginger, hemp seeds, there is everything you need for a healthy and tasty menu! Raw fish, a light marinade, a healthy side, it\u2019s exactly what you need to set your digestive system in order: poke is both healthy and tasty, everything we look for in a meal these days\u2026<\/span><\/p>\n\n\n<figure class=\"wp-block-image image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1761.jpg\" alt=\"resto-montreal-koa-lua-prevel-blogue\" class=\"wp-image-1003940\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1761.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/IMG_1761-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>The only regret: not actually being on the beach\u2026<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">Our favorites?<\/span><\/h3>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">We can indeed mention several favorites; we really enjoyed the &#8220;black magic&#8221; poke, a nice combination of salmon and nikiri sauce, which is commonly used in Japanese cuisine to season raw fish. Slightly sweet, it comes to complement the rich flavor of the salmon. You will also find a &#8220;crunch mix&#8221; in your bowl, which is the nori and jalapeno, a very well-thought combination&#8230;<\/span><\/p>\n\n\n\n<p><span id=\"docs-internal-guid-767288c4-ab6d-43d5-0483-52225503c3b7\">Finally, it was the atmosphere at Koa Lua that we really enjoyed! Relaxed and playful, you really start to feel like you\u2019re near the sun and beautiful beaches! We can almost see ourselves sipping an iced tea between surfing sessions&#8230;<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span id=\"docs-internal-guid-7ca5241b-0206-306a-1fba-5334f824d17c\"><a href=\"http:\/\/www.koalua.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Koa Lua<\/a><\/span><\/h4>\n\n\n\n<p><span id=\"docs-internal-guid-7ca5241b-0206-306a-1fba-5334f824d17c\">1446, Sainte-Catherine St.<br>&amp;<br>1212,&nbsp;Union St.<\/span><\/p>\n\n\n\n<p><span id=\"docs-internal-guid-7ca5241b-0206-306a-1fba-5334f824d17c\">Photo Credits: Fr\u00e9d\u00e9ric Ryan- instagram (@feddomtl)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After opening Biiru, Escondite and Habanera, the four entrepreneurs behind these successful restaurants, Benjamin Bitton, Yossi Ohana, Moti Meslati and Yann Levy, are now offering restaurant-goers a colorful trip to the Pacific. With two locations in downtown Montreal, Koa Lua serves delicious Poke (pronounced &#8220;po-kay&#8221;), a Hawaiian specialty sure to delight all raw fish lovers!&hellip;<\/p>\n","protected":false},"author":24,"featured_media":1003945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1004268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koa Lua: Downtown\u2019s Best Poke Restaurant - Pr\u00e9vel<\/title>\n<meta name=\"description\" content=\"Stop by Koa Lua and enjoy a plate of healthy Hawaiian poke.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevel.ca\/en\/blog\/koa-lua-downtowns-best-poke-restaurant\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koa Lua: Downtown\u2019s Best Poke Restaurant - 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