{"id":1002324,"date":"2016-01-10T23:47:38","date_gmt":"2016-01-10T22:47:38","guid":{"rendered":"http:\/\/wordpress4.local\/2016\/01\/10\/yoga-boxing-and-trx-training-at-the-new-studio-breathe-in-griffintown\/"},"modified":"2020-07-08T01:15:22","modified_gmt":"2020-07-07T23:15:22","slug":"yoga-boxing-and-trx-training-at-the-new-studio-breathe-in-griffintown","status":"publish","type":"post","link":"https:\/\/www.prevel.ca\/en\/blog\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown","title":{"rendered":"Yoga, Boxing and TRX Training at the New Studio Breathe in Griffintown!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As winter approaches we must adapt and rethink our workout routines. The Lachine Canal is no longer your best option, as kayaking ended in September and pretty soon the bike paths will be covered in snow. Fortunately, there are other options for residents in the area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.studiobreathe.com\" target=\"_blank\" rel=\"noopener noreferrer\"><u><strong><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">Breathe Studio<\/span><\/strong><\/u><\/a>, which moved into their new, larger and brighter location at 1433, William Street in <a href=\"https:\/\/www.prevel.ca\/en\/projects\" target=\"_blank\" rel=\"noopener noreferrer\"><u><strong>Griffintown<\/strong><\/u><\/a> last winter, offers a multitude or courses every day of the week! You can practice a wide variety of activities and sports, from boxing to meditation; if you feel like getting seriously warmed up, there\u2019s also hot yoga!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">The &#8220;Breathe&#8221; brands\u2019 flagship location is their Griffintown studio. Building on the success of their first studio located on Richardson Street from 2006 to 2012 and then on Notre-Dame from 2012 to 2014, they have since opened a second and third studio.<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p dir=\"ltr\"><span style=\"font-size:18px;\"><em><strong><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">&#8220;We\u2019ve been in Griffintown 10 years now, says the owner, Alexandra Schwartz. We moved to Notre Dame in 2012, which was a great place for our brand\u2019s visibility: we had a prime location and lots of walk-ins since we were at street level. Even so, the studio was too small. In December 2014, we moved again, this time to William Street. We are now on the 5th floor of a well-lit building and have 7000 square feet of space!&#8221;<\/span><\/strong><\/em><\/span><\/p><\/blockquote>\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-1002092\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/Studio-breathe-salon-lumineux.jpg\" alt=\"studio-breathe-salon-lumineux\" class=\"wp-image-1002092\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/Studio-breathe-salon-lumineux.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/Studio-breathe-salon-lumineux-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>The new Studio Breathe is located on the 5th floor of a luminous building<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">For the record, Studio Breathe was born from Alexandra\u2019s passion for yoga as well as her husband\u2019s professional boxing career. As such, she naturally wanted to open a studio in her neighborhood (she has long since lived in Griffintown!) that offered yoga classes as much as martial arts. A strange marriage? Not at all! In fact, that\u2019s one of the main reasons Studio Breathe has been so successful: the variety of classes offered. Also, according to the creator and owner of the Breathe brand, the studio wants to be <\/span>the place for Griffintown and Little Burgundy residents who want to train differently. The studio offers yoga and hot yoga, meditation, karate, boxing and, more recently, TRX training (suspension training).<\/p>\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-1002094\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/salle-du-studio-breathe-griffintown.jpg\" alt=\"salle-du-studio-breathe-griffintown\" class=\"wp-image-1002094\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/salle-du-studio-breathe-griffintown.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/salle-du-studio-breathe-griffintown-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>The studio, located at 1433 William Street since last year, now offers customers more space.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p dir=\"ltr\"><span style=\"font-size:18px;\"><em><strong><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">&#8220;Studio Breathe\u2019s philosophy is simple: excellent teachers, a range of different courses, yet accessible to all, says Alexandra. Someone who just wants to try karate or TRX can easily come, the courses are more than suitable for the general public&#8230;!&#8221;<\/span><\/strong><\/em><\/span><\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><span id=\"docs-internal-guid-6d55a99c-2dab-fd48-238d-cd6105ca20b5\">Indeed, there are even \u2018mom and tot\u2019 TRX classes for those interested. We can\u2019t wait to see that!<\/span><\/p>\n\n\n<figure class=\"wp-block-image\" style=\"--ratio:66.6666666667%\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/hall-studio-breathe-griffintown.jpg\" alt=\"hall-studio-breathe-griffintown\" class=\"wp-image-1002096\" title=\"\" srcset=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/hall-studio-breathe-griffintown.jpg 600w, https:\/\/www.prevel.ca\/wp-content\/uploads\/blog\/hall-studio-breathe-griffintown-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 16px; font-weight: bold;\">Studio Breathe<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1744, rue William, suite 500<br>Tel. : 514 846-8884<br>\u200bflagship@studiobreathe.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As winter approaches we must adapt and rethink our workout routines. The Lachine Canal is no longer your best option, as kayaking ended in September and pretty soon the bike paths will be covered in snow. Fortunately, there are other options for residents in the area. Breathe Studio, which moved into their new, larger and&hellip;<\/p>\n","protected":false},"author":30,"featured_media":1002101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1002324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga, Boxing and TRX Training at the New Studio Breathe in Griffintown! - Pr\u00e9vel<\/title>\n<meta name=\"description\" content=\"Studio Breathe offers Pilates, yoga, and karate classes, etc\u2026 in their shimmering new workout rooms!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevel.ca\/en\/blog\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga, Boxing and TRX Training at the New Studio Breathe in Griffintown! - Pr\u00e9vel\" \/>\n<meta property=\"og:description\" content=\"Studio Breathe offers Pilates, yoga, and karate classes, etc\u2026 in their shimmering new workout rooms!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prevel.ca\/en\/blog\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\" \/>\n<meta property=\"og:site_name\" content=\"Pr\u00e9vel\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-10T22:47:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-07T23:15:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prevel.ca\/wp-content\/uploads\/field\/image\/square-studio-breathe-griffintown.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"318\" \/>\n\t<meta property=\"og:image:height\" content=\"311\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanessa Perez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanessa Perez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\"},\"author\":{\"name\":\"Vanessa Perez\",\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/#\\\/schema\\\/person\\\/8b8bf446b61061abce50e5f01177ce33\"},\"headline\":\"Yoga, Boxing and TRX Training at the New Studio Breathe in Griffintown!\",\"datePublished\":\"2016-01-10T22:47:38+00:00\",\"dateModified\":\"2020-07-07T23:15:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\"},\"wordCount\":448,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prevel.ca\\\/wp-content\\\/uploads\\\/field\\\/image\\\/square-studio-breathe-griffintown.jpg\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\",\"url\":\"https:\\\/\\\/www.prevel.ca\\\/en\\\/blog\\\/yoga-boxing-and-trx-training-new-studio-breathe-griffintown\",\"name\":\"Yoga, Boxing and TRX Training at the New Studio Breathe in Griffintown! 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